Hellah Aman
Professional support combining mental health, sophrology, and performance coaching to guide you toward your goals and well-being.
Better manage your emotions
- Stress
- Anxiety
- Fears
- Hypersensitivity
- Burnout prevention
Regain self-confidence
- Self-esteem
- Emotional blocks
- Personal assertion
- Public speaking ease
Improve your life balance
- Sleep disorders
- Fatigue
- Need for relaxation
- Seeking a more serene rhythm
Achieve your goals
- Exam and competition preparation
- Sports support
- Professional and personal success
Navigate life stages
- Major changes
- Parenthood
- Difficult periods
Client Testimonials
"Aman's approach transformed my mental preparation for competitions. Highly recommended!"
Sarah M.
Athlete
"The sophrology sessions helped me manage stress and find inner peace."
David L.
Professional
"Professional, caring, and effective. Thank you for your support."
Maria K.
Client